Signs of test anxiety:
Adapted from: https://www.anxietybc.com/sites/default/files/Test_Anxiety_Booklet.pdf |
Plan ahead in advance:
|
Stress Management:
|
Right before the test, prepare:
|
During test:
|
Resources:
Test Anxiety booklet: https://www.anxietybc.com/sites/default/files/Test_Anxiety_Booklet.pdf
Tips for Managing Test anxiety: http://success.oregonstate.edu/files/LearningCorner/Tools/test_anxiety.pdf
Visit the Academic Resource Center (ARC) page for study skills, organization tips, and to learn more about what supports ARC offers during the school day: http://www.thetrinityarc.com/
Test Anxiety booklet: https://www.anxietybc.com/sites/default/files/Test_Anxiety_Booklet.pdf
Tips for Managing Test anxiety: http://success.oregonstate.edu/files/LearningCorner/Tools/test_anxiety.pdf
Visit the Academic Resource Center (ARC) page for study skills, organization tips, and to learn more about what supports ARC offers during the school day: http://www.thetrinityarc.com/